80/20 Beliefs

Discover how changing a few core beliefs can provide lasting happiness. In his million-copy bestseller, The 80/20 Principle, Richard Koch showed readers how to take advantage of the simple fact that 80 per cent of your results come from 20 per cent of your efforts. In 80/20 Beliefs, he shows how just a few beliefs - often unconscious, yet profoundly influential - shape our lives, happiness and success. By identifying and examining the 'toxic' beliefs that cause unnecessary stress and shaping them into 'good' beliefs that foster resilience and joy, we can enjoy a life of greater fulfilment and wisdom. 80/20 Beliefs will show you how to: · Gain awareness of your beliefs and how they are affecting your life, for good and for ill · Challenge your most 'toxic' beliefs about what we must be or do · Identify and adopt 'good' beliefs that can make you less stressed and more confident · Prepare to be more optimistic and more sensitive to the good opportunities that come your way

Maße: 23.4 x15.1 x2.4 cm