Buddhist Meditation

This book provides a complete introduction for beginners, as well as guidance for experienced meditators. This new third edition has been substantially revised, and includes new Buddhist thinking on how we can use imagination in our meditation practice. Buddhist Meditation is a contemporary guide, providing up-to-the-minute teachings and guidance for those wanting to bring meditation into their everyday lives. The book will be produced with very high production values, including a stunning new cover - it will be a beautiful addition to anyone's bookshelf. Kamalashila has over 35 years of experience as a meditation teacher. He has developed approaches to meditation practice that are accessible to people in the contemporary world, whilst being firmly grounded in the Buddhist tradition.