Flow: The PsyChology of Optimal Experience

While researching creative individuals, the author found in his research that they are happy due to the fact that in the process of insight they experience a state of flow. But the flow is not the exclusive property of some special people. The author builds a detailed, coherent and experimentally confirmed theory, in the center of which is the idea of a flow. This is a state of complete merging with your work, absorption by it, when you do not feel time, yourself, when instead of fatigue there is a constant surge of energy.