Medicina dlya umnyh 2.0. Blok 10: Healthhacking. Deti, puteshestviya, check up zdorov'ya

Vzroslomu molodomu cheloveku, prinimayushchemu na sebya otvetstvennost' za sebya i blizkih, dlya prinyatiya vazhnyh resheniy v otnoshenii zdorov'ya nuzhen nadezhnyy istochnik informacii. V etoy svyazi primenyayut termin Healthhacking, oboznachayushchiy dostizheniya medicinskoy nauki v primenenii k kachestvennoy i komfortnoy zhizni. V kazhdom bloke vy naydete razdely, gde osveshcheny tol'ko te problemy, s kotorymi chashche vsego stalkivayutsya lyudi v vozraste 30-40 let. Kazhdaya rekomendaciya ispolnima, uluchshaet kachestvo zhizni, libo prodlevaet ee i opiraetsya na proverennyy istochnik, kotoryy priveden v konce knigi. V dannoy audioknige soderzhitsya blok Healthhacking. Deti, puteshestviya, check up zdorov'ya, vklyuchayushchiy razdely 10 (Pediatriya), 14 (Faktory zdorov'ya i sovremennyy check up), 17 (Puteshestviya).