
von Gareth Moore
Lose yourself in a puzzle and get ready to relax with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment , all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing , or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
Maße: 19.8 x13.1 x1.7 cm
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