Summary of a book, how do you cut your relationship with your phone?

The AUTHOR of this book is Scott Adams, the owner of the famous storytelling series "Dilbert", publishes his works in more than two thousand sites and newspaper, and focuses on human relations between employees and situations that occur within companies. Scott Adams failed in his life more than anyone I met in your life. Adams participated in two failed restaurants, worked in countless banknotes. This is in addition to a nervous disease that led to his loss of his voice for several years and his inability to catch the pen.