The Sirtfood Diet Recipe Book

THE OFFICIAL COMPANION TO THE BESTSELLING DIET BOOK THE SIRTFOOD DIET Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these delicious sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, even coffee and red wine! With a flexible meal plan, adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. 'A non-faddy diet that offer incredible health benefits and weight loss. I'm a huge fan!' LORRAINE PASCALE, TV chef and food writer 'I'm eating like a king these days thanks to The Sirtfood Diet' CONOR McGREGOR, UFC World Champion

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