Summary of the Book Book on Harming yourself

It often happens that we find ourselves driven as if without the will of us towards whims that result in the loss of effort and time without any benefit. Then we start lamenting our condition as if all our mistakes were the inevitable occurrence. This book is a reminder that although some situations appear to us as losses that there is no way to compensate, it is not, as long as we are alive, that is a miracle in itself. And if we live every day in a miracle, what prevents us from achieving some personal miracles as well?