Perfect Padel

With its signature glass walls, its social nature and mix of mental and physical agility, padel is taking the world by storm. From its backyard beginnings in sixties Mexico, to packed courts across 100 countries, millions of players have caught the padel bug. If you're looking for ways to level up your game, this book has you covered. With detailed diagrams, step-by-step drills and troubleshooting tips for every ability level, you have all you need to hone your shots, your strategy and your stamina. · Core shots, footwork and grip so you can master the basics · Advanced shots to take you from novice to expert · Top tactics to put your opponents on the back foot · Game strategies that make you think about more than your next shot · How to work as a pair to maximise your game · Troubleshooting for ex-tennis players · Training tips and drills to improve your accuracy, agility and stamina · Insider info to get you tournament ready

Maße: 21.6 x15.2 x0.9 cm