The Champion's Comeback

Your ultimate guide to overcoming losses and injuries and achieving greatness on and off the field. Leading sports psychologist Jim Afremow, author of The Champion s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn t just about raw talent or athletic ability it s the mental game that counts most. In The Champion s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous comeback athletes, The Champion s Comeback is the ultimate athlete s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

Maße: 22.1 x14.1 x2.7 cm